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Individual Addiction Counseling
In Minnesota
Private Pay — Fully Confidential — Available Statewide via Telehealth
Who it's for...and how you will benefit
Individual addiction counseling at Indigo Recovery is designed for professionals who need a private, focused space to address substance use without it intersecting with their career, reputation, or insurance record. Sessions are conducted entirely via telehealth, making it easy to fit into a demanding schedule — no waiting rooms, no paperwork trails, no disruption to your day. Using an integrative approach that draws on CBT, DBT, and Compassionate Inquiry, each session is tailored to where you are right now — not a one-size-fits-all curriculum. Together, we explore not just the substance use itself, but the pressures, patterns, and unmet needs driving it, so that real and lasting change becomes possible.
How this can help, if you're feeling burned out...
If you're a high-achieving professional who has been quietly using alcohol or other substances just to get through the week — to unwind, to sleep, to turn off the noise — individual counseling offers something most executives never get: a confidential place to be honest without consequence. The pace of your life doesn't slow down, but counseling gives you the tools to stop white-knuckling through it. You'll develop clarity around what's driving the burnout beneath the substance use, rebuild healthier coping strategies that actually hold up under pressure, and move forward with your career and your life intact — and stronger.